"Japanese Yoga: The Way of Dynamic Meditation" is devoted to the book of the same name. It is the first and only book in English on Shin-shin-toitsu-do, the original system of Japanese yoga and meditation created by Nakamura Tempu Sensei. To buy "Japanese Yoga," go here: http://www.senninfoundation.com/davey_yoga.html
Thursday, September 22, 2011
Fudoshin
"Immovable mind." Fudoshin does not indicate a state of mind that is inflexible, but rather, it points to a condition that is not easily upset by internal thoughts or external factors.