"Japanese Yoga" Contents

CONTENTS

8 PREFACE

8 ACKNOWLEDGMENTS

20 A NOTE ON THE JAPANESE LANGUAGE

23 CHAPTER 1
Nakamura Tempu and the Origins of Japanese Yoga

39 CHAPTER 2
Introduction to Mind & Body Unification

55 CHAPTER 3
Principles of the Mind

97 CHAPTER 4

Principles of the Body

121 CHAPTER 5
Muga Ichi-nen Ho Meditation

143 CHAPTER 6
Anjo Daza Ho Meditation

163 CHAPTER 7
Yodo Ho Psychophysical Exercises

179 CHAPTER 8
Hitori Ryoho Self-healing

215 CHAPTER 9
Simple Stretching Exercises for Health

231 AFTERWORD

235 SOURCES FOR INSTRUCTION & SUPPLIES

236 NOTES

237 GLOSSARY

Copies of Japanese Yoga: The Way of Dynamic Meditation can be ordered from the Sennin Foundation Center by clicking here: http://www.senninfoundation.com/davey_yoga.html